-


                                            OPEN HOUSE!

Friday November 24th
8:30 to 11:30 am
Stop by for a studio tour and a cup of tea.Bring your curiosity and your questions about the method and our group classes. Feel free to request a complimentary postural analysis and equipment demo.

...............................................................................................


PILATES WITH MYRA WAS VOTED ONE OF CINCINNATI'S TOP THIRTEEN STUDIOS!

Thanks to Expertise.com for recognizing our complete array of Pilates equipment, outstanding education/ Pilates Method Alliance certification and commitment to client needs. Here's the full article:

                  https://www.expertise.com/oh/cincinnati/pilates                        
(if link does not work, copy and paste)

WORK IN, WORK OUT, FEEL GOOD!

Pilates is strength training, breath awareness, core conditioning, stretch and fascial health building, balance training, co-ordination and neuromuscular education all rolled into a fun 55 minute workout that leaves you feeling ready to live your life as comfortably as possible.

From runners to post rehabbers, Pilates will benefit most everyone!