Group Equipment Class
Pilates equipment (reformer, springboard and chair) classes are taught in the contemporary style. Exercises are done prone, supine, standing, side laying, seated and in a high or low kneel position. Group classes are designed for those without outstanding physical limitations. Please call with questions to determine if group classes will be a good choice for you.
Class size is 2 people at fewest with a 4 person maximum size.They are 55 minutes long and the cost per class is $25. There are currently 13 classes per week, classes start on the half hour. Please jump ahead 2 pages to see the current schedule. Advance reservations are recommended and late cancellation charges apply.
It's important to have previous Pilates equipment experience to join group classes. To gain the skills necessary please register for an introductory series. The series consists of 2 to 4 private sessions at a reduced rate.
You will need to be familiar with the Pilates method, the reformer and it's unique characteristics prior to starting a mixed level group equipment class. A special introductory series of 2 to 4 private sessions (by appointment) is offered for new students who want to prepare for group classes. You are welcome to schedule your introductory series with a friend for an additional fee.
These classes are scheduled in advance and do not appear on the group class schedule. The content of the class is determined by your specific goals. Private sessions can be scheduled for individuals, duos or trios.
For more info call Myra at 513 312 2997