PILATES WITH MYRA WAS VOTED ONE OF CINCINNATI'S TOP THIRTEEN STUDIOS!
Thanks to Expertise.com for recognizing our complete array of Pilates equipment, outstanding education/ Pilates Method Alliance certification and commitment to client needs. Here's the full article:
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WORK IN, WORK OUT, FEEL GOOD!
Pilates is strength training, breath awareness, core conditioning, stretch and fascial health building, balance training, co-ordination and neuromuscular education all rolled into a fun 55 minute workout that leaves you feeling ready to live your life as comfortably as possible.
From runners to post rehabbers, Pilates will benefit most everyone!